One-Hour Courses

Our one-hour courses provide a solid starting point for your learning journey around our programs. These sessions introduce our essential models, beliefs, and technology tips that can transform productivity. They are interactive and engaging. They are typically delivered virtually on your webinar platform or ours.

One-Hour Course Topics

Introduction to Take Back Your Life!
Take Back Your Life! Refresher (grads only)
Getting Email to Zero
Microsoft OneNote Essentials
Microsoft Teams Essentials
Meeting Essentials
Introduction to Cultivating Well-Being
Cultivating Well-Being Through Greater Focus
Cultivating Well-Being Through Greater Energy
Cultivating Well-Being Through Greater Balance
Breaking Old Habits
Introduction to Concise Correspondence
How to Disconnect for Meaningful Vacations
Productively Working from Home

Program Overviews

One-Hour Courses Overview

Introduction to Take Back Your Life! One-Hour Overview

Getting Email to Zero Overview

Meeting Essentials Overview

Microsoft Teams Essentials Overview

Microsoft OneNote Essentials Overview

Our Catalog

What Our Clients Have To Say

“The length was perfect, not too short, not too long.”

Graduate, Introduction to Navigating Change

“This pairs well with Take Back Your Life!”

Graduate, Introduction to OneNote

“I learned some great tips for taking better care of myself, personally and professionally.”

Graduate, Introduction to Cultivating Well-Being

Getting Started

Contact us about bringing our One-Hour Courses to your organization.