One-Hour Courses
One-Hour Course Topics
Introduction to Take Back Your Life!
Take Back Your Life! Refresher (grads only)
Getting Email to Zero
Microsoft OneNote Essentials
Microsoft Teams Essentials
Meeting Essentials
Introduction to Cultivating Well-Being
Cultivating Well-Being Through Greater Focus
Cultivating Well-Being Through Greater Energy
Cultivating Well-Being Through Greater Balance
Breaking Old Habits
Introduction to Concise Correspondence
How to Disconnect for Meaningful Vacations
Productively Working from Home
Program Overviews
One-Hour Courses Overview
Introduction to Take Back Your Life! One-Hour Overview
Our Catalog
What Our Clients Have To Say
“The length was perfect, not too short, not too long.”
“This pairs well with Take Back Your Life!”
“I learned some great tips for taking better care of myself, personally and professionally.”