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About this Lesson:
Change can be difficult and even frightening, especially when the change will impact us in ways that we don’t fully understand. Why? Uncertainty and risk; we fear things in direct proportion to our lack of understanding of them. Yet, change is constant and inevitable. Given this inevitability, we become best served by learning how to process and adapt to change.
• Develop a deeper understanding of change and why it can be unsettling
• Learn how change can impact our performance
• Learn how to move through the different stages of change – from fear, to understanding, to adaptation, to acceptance and commitment
Presented by Tab Edwards